Weigh In record (no journal entry) for 02 April 2011
|
167.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2011:
|
1336 kcal
|
Fat: 18.38g | Prot: 76.01g | Carb: 148.29g.
Breakfast: Golden Grahams Cereal, skim milk. Lunch: deli selects brown sugar ham. Dinner: chili's margarita, chili's margarita chicken. Snacks/Other: banana, No Sugar Added Fruit Bars. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzanne77598's weight history
|