Headache from hell. Yesterday was rough. My body was craving sugar, peanut butter, chocolate- you name it… I made it through. Can’t wait for cabbage tomorrow. If anyone has any super low carb recommendations please let me know. Be safe and have a great New Years Eve! 🎉💕
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172.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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1055 kcal
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Fat: 67.18g | Prot: 68.79g | Carb: 48.21g.
Breakfast: Tangerines (Mandarin Oranges) , Coffee. Lunch: Panda Express Grilled Teriyaki Chicken. Dinner: Peppercorn Dressing, Firehouse Subs Hook & Ladder Chopped Salad. Snacks/Other: Lindsay Large Black Olives. more...
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losing 3.5 lb a week
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