Weigh In record (no journal entry) for 31 December 2021
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144.0 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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425 kcal
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Fat: 5.14g | Prot: 10.59g | Carb: 84.05g.
Lunch: Honest Tea Sweet Tea, Cream Cheese (Low Fat) , Einstein Brothers Bagels Chocolate Chip Bagel. more...
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gaining 0.0 lb a week
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NurseKim01's weight history
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