Weigh In record (no journal entry) for 31 December 2021
|
144.4 lb
Lost so far: 19.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2021:
|
1826 kcal
|
Fat: 61.55g | Prot: 69.31g | Carb: 249.99g.
Breakfast: Spring Koe Gouda Red Wax, Dimpflmeier Monastery Rye Bread. Lunch: Банан, Ананас, Голубика, Клубника, Заварной Крем, Denny's Pancake Puppies, Hershey's Milkshake , Яйцо, St-Viateur Bagel Bagel Sésame, Говядина. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|