Weigh In record (no journal entry) for 31 December 2021
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258.8 lb
Lost so far: 17.0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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237 kcal
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Fat: 6.71g | Prot: 8.42g | Carb: 37.57g.
Breakfast: Thé (Brassé), Café, Céréales Noix Chocolat, Oranges, Envia Yaourt aux Fruits 0%. more...
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losing 4.6 lb a week
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jeanpierre67's weight history
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