Weigh In record (no journal entry) for 31 December 2021
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143.3 lb
Lost so far: 9.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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216 kcal
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Fat: 3.43g | Prot: 4.33g | Carb: 44.98g.
Breakfast: Danone Danette Pistache, Banane, Thé Menthe. more...
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gaining 0.6 lb a week
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