fauxtudor's Journal, 02 April 2011

119.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 72.99g | Prot: 52.86g | Carb: 131.33g.   Breakfast: Blackberry White Chocolate Scone. Lunch: Whole Wheat Tortilla, Natural Extra Sharp Cheddar Cheese. Dinner: Tuna Fish Salad, Meatless Spinach Quiche. more...

2006 kcal

Activities & Exercise: Standing - 1 hour, Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Sitting - 14 hours and 15 minutes. more...