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PA: 155 x 104
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207.5 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2014:
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378 kcal
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Fat: 15.54g | Prot: 22.15g | Carb: 38.74g.
Breakfast: Pullman 12 Grãos Light, Carlin Queijo Minas Frescal, Café Expresso, Leite Integral, Mamão. more...
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2994 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Sitting - 2 hours. more...
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losing 26.2 lb a week
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