Weigh In record (no journal entry) for 31 December 2021
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133.8 lb
Lost so far: 58.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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165 kcal
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Fat: 4.92g | Prot: 8.01g | Carb: 21.99g.
Breakfast: Блины с Творогом, Шоколадное Печенье Сэндвич (Наполненные Кремом), Кофе. more...
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losing 2.3 lb a week
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