Weigh In record (no journal entry) for 02 April 2011
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207.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2011:
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1395 kcal
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Fat: 60.00g | Prot: 69.50g | Carb: 146.00g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: Grilled Chicken Breast Fillets, kaiser roll. Dinner: Beef Smoked Sausage Horseshoe Links, SteamInBag Mixed Vegetables, Potato and Cheddar Pierogies. Snacks/Other: Animal Crackers. more...
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gaining 9.3 lb a week
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