Differenteyes's Journal, 13 May 2014

210.4 lb Lost so far: 5.6 lb.    Still to go: 42.4 lb.    Diet followed 100%.

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863 kcal

Fat: 40.64g | Prot: 64.44g | Carb: 44.93g.   Breakfast: Dannon All Natural Yogurt - Plain, Tea with Milk and Sugar, 365 Chia Seed. Lunch: StarKist Foods Chunk Light Tuna in Sunflower Oil. Dinner: Pork Loin (Tenderloin). Snacks/Other: 1% Fat Milk, Dry Table Wine, Snak Club Raw Almonds. more...

3003 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Housework - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...