tertle83's Journal, 02 April 2011

204.8 lb Lost so far: 10.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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3440 kcal

Fat: 129.12g | Prot: 144.57g | Carb: 339.94g.   Breakfast: 2% Fat Milk, Cheerios, Ruby Red Grapefruit Juice. Lunch: Chips, Steak Fajita Burrito. Dinner: Beer, Baked Potato (Peel Not Eaten), Beef Top Loin (Trimmed to 1/4" Fat). Snacks/Other: Chocolate Ice Cream Cone. more...

2263 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...