Weigh In record (no journal entry) for 13 May 2014
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185.2 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1768 kcal
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Fat: 50.51g | Prot: 117.16g | Carb: 219.03g.
Breakfast: Latte Maremma Latte Fresco Parzialmente Scremato, Myprotein Impact Whey Protein, Weetabix Formelle di Frumento Integrale, Centrale del Latte di Roma Latte Parzialmente Scremato. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Caffè (Espresso), carote , Petto di Pollo, Carne, Insalata Mista Verde. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Kinder Delice, Fage Yogurt Greco Total 0%. more...
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gaining 3.1 lb a week
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