Weigh In record (no journal entry) for 02 April 2011
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145.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1318 kcal
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Fat: 46.33g | Prot: 78.88g | Carb: 148.08g.
Breakfast: Mozzarella Cheese, Spaghetti/Marinara Pasta Sauce, Whole Wheat Bread. Lunch: Baby Carrots, Sausage & Egg Scramble. Dinner: Baby Carrots, Chicken Breast (Skin Not Eaten), Cooking Creme - Original, Orzo Pasta. Snacks/Other: Beef Jerky, 90 Calorie Chewy Bars - Chocolate. more...
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losing 2.1 lb a week
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Cheze2's weight history
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