Weigh In record (no journal entry) for 13 May 2014
|
162.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2014:
|
1455 kcal
|
Fat: 62.25g | Prot: 69.75g | Carb: 160.50g.
Breakfast: Food Club Large Egg. Lunch: Green Giant Baby Brussels Sprouts & Butter Sauce, Cracker Barrel Old Country Store Grilled Pork Chop. Dinner: Golden Grill Golden Grill Hashbrown Potatoes, grands gands honey butter biscuits, Michael Angelo's Lasagna with Meat Sauce. Snacks/Other: food lion Food Lion Grade A Pure Clover Honey, Cafe Valley Bakery Strawberry Cake, Hershey Kit Kat White Chocolate, Tootsie Roll Sugar Babies (Pouch), Slim Jim Beef Sticks Smoked Snack, Planters Mixed Nuts with Sea Salt. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cherena's weight history
|