gerdik's Journal, 02 April 2011

8.4%

Okay. I had my cheat meal early this weekend! I said I would do it so this is my way of making myself accountable. No more cheat meals this weekend...let's eat right throughout and see how rewarding it is by next week!
121.6 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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Hi Gerdik! Same here, back to normal eating. We definitely can do this!  
02 Apr 11 by member: jessyline

     
 

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