RLorimer's Journal, 12 May 2014

149.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1681 kcal

Fat: 65.46g | Prot: 102.57g | Carb: 190.66g.   Breakfast: Honey, Quaker Old Fashioned Oats, Spectrum Chia Seeds, Ginger, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coconut Water, Red Raspberries, Bananas. Lunch: Tuna in Oil (Canned), Flatout Multi Grain Wrap, Feta Cheese, Avocados, Walnuts, Bell Peppers, Spinach, Cooked Pumpkin. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Broccoli, Chicken Breast. Snacks/Other: Kit Kat Kit Kat Chunky, McDonald's Caramel Latte Frappe (Standard), Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Trader Joe's Organic Raw Almonds, Kellogg's All-Bran Original, Dannon Greek Yogurt - Vanilla (Container). more...

1924 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...