Weigh In record (no journal entry) for 13 May 2014
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206.8 lb
Lost so far: 24.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2014:
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975 kcal
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Fat: 31.84g | Prot: 42.96g | Carb: 132.77g.
Breakfast: Вода, Чай Несладкий, Пицца Домашняя. Lunch: Кофе с Молоком, Перекресток Ватрушка с Творогом. Dinner: Виноград, Приготовленная Тыква, Котлета Куриная, Белый и Дикий Рис, Щи, Пицца Домашняя, Чай Несладкий, Салат с Зеленью и Овощным Ассорти, Вода. more...
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2285 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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