Weigh In record (no journal entry) for 29 December 2021
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135.8 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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701 kcal
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Fat: 26.60g | Prot: 34.18g | Carb: 78.60g.
Breakfast: Prozis Vegan Burger Soy, Carrefour Tarte aux Pommes . Lunch: Burger de Soja sans Viande avec du Fromage sur Petit Pain. Dinner: Yedo Soupe Miso. more...
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losing 1.0 lb a week
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SoSo........'s weight history
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