Weigh In record (no journal entry) for 29 December 2021
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173.3 lb
Lost so far: 7.7 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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175 kcal
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Fat: 1.86g | Prot: 10.05g | Carb: 37.13g.
Breakfast: Tangerines (Mandarin Oranges) , Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking). more...
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losing 18.9 lb a week
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79Meg's weight history
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