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ladytre
Journal
12 May 14
ladytre's Journal, 12 May 2014
ladytre's Profile
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Weigh In record (no journal entry) for 12 May 2014
217.8 lb
Lost so far:
15.2 lb
.
Still to go:
47.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2014:
1329 kcal
Fat: 55.36g | Prot: 80.70g | Carb: 124.56g.
Breakfast:
Mushroom Spinach Omelet, stop and shop oatmeal.
Lunch:
Sargento Deli Style Sliced Aged Swiss Cheese, Marie Callender's Comfort Bakes Three Meat and Four Cheese Lasagna.
Dinner:
Gatorade Rain - Lime, Oscar Mayer Turkey Bacon Bits, Publix Parmesan Fancy Shredded Cheese, Marie Callender's Fettuccini with Chicken & Broccoli.
more...
2510 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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