Weigh In record (no journal entry) for 12 May 2014
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185.2 lb
Lost so far: 56.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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819 kcal
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Fat: 35.74g | Prot: 66.27g | Carb: 62.41g.
Breakfast: Jungle Oatso Easy-Caramel. Lunch: Light Mayonnaise, Tomatoes, Light Tuna Fish (Drained Solids in Water, Canned). Dinner: Green String Beans, Pick n Pay Boerewors. Snacks/Other: SPAR Fat Free Fresh Milk, Peanut Butter. more...
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losing 0.8 lb a week
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magritha's weight history
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