Weigh In record (no journal entry) for 29 December 2021
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260.1 lb
Lost so far: 15.7 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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361 kcal
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Fat: 8.70g | Prot: 24.58g | Carb: 46.66g.
Breakfast: Thé (Brassé), Café, Céréales Noix Chocolat, Oranges, Envia Yaourt aux Fruits 0%. Lunch: Crevettes, Kühne Mini Épis de Maïs, Roquette (Rocket). more...
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gaining 1.0 lb a week
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jeanpierre67's weight history
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