I have done it. It took 5 years to keep it off. But I feel it, Thanks to my Life coach JPiho. Mahalo Thank You aka KJ aka... Best Personal T... Thanks again.
Happy New Year let's go ppeps 👍💋❤️
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165.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 2.9 lb a week
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