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46:44
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173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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2033 kcal
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Fat: 85.18g | Prot: 73.30g | Carb: 212.82g.
Breakfast: Shaved Brown Sugar Ham, Special K Savory Herb Crackers. Lunch: Light Ranch Dressing, Dry Roasted Hulled Sunflower Seeds, Kraft Salad Dressing Light Done Right Ranch, Fried Chicken Tenders, Classic Italian 6 Cheese Shredded Cheese, Lettuce. Dinner: Fruit Juicy Red, Fortune Cookie, General Tso's Chicken, Honey Garlic Chicken, Steamed White Rice, Butter, Steamed Snow Crab Legs, Chocolate Sandwich Cookies, Ice Cream, Rum. Snacks/Other: Chocolate Chip Blizzard (Small). more...
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2332 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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