dalechipsterh's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
237.0 lb Lost so far: 9.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
1641 kcal Fat: 47.84g | Prot: 44.13g | Carb: 260.89g.   Breakfast: Atkins Day Break Chocolate Oatmeal Fiber Bar. Lunch: Twizzlers Cherry Bites, Atkins Endulge Peanut Caramel Cluster Bar, Think think5 Bars - Chocolate Red Berry. Dinner: Croissant, Kraft Stove Top Stuffing Mix For Turkey, Happy Harvest Candied Sweet Potatoes, Ocean Spray Jellied Cranberry Sauce, Turkey Breast Meat, Butterball Turkey Gravy, Butter Whipped (Salted). Snacks/Other: Whipped Cream (Pressurized), Harris Teeter Blueberries, Kozy Shack Tapioca Pudding. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dalechipsterh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.