MMDuff10's Journal, 28 December 2021

155.6 lb Lost so far: 35.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 71.71g | Prot: 85.74g | Carb: 25.98g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Earth's Pride Organics Baby-Cut Carrots, Nice Whole Raw Almonds. Dinner: Taco Meat, Daisy Sour Cream, Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: Vodka. more...

1721 kcal

Activities & Exercise: Sleeping - 7 hours and 48 minutes, Resting - 16 hours and 12 minutes. more...