Weigh In record (no journal entry) for 12 May 2014
|
221.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
1450 kcal
|
Fat: 43.00g | Prot: 41.00g | Carb: 220.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Sunbelt Golden Almond Chewy Granola Bar. Dinner: Rold Gold Low Fat Tiny Twist Pretzels, Kitchen Fresh ham and cheese sandwich. Snacks/Other: Twix Twix, Austin Zoo Animal Crackers, Jell-O Sugar Free Chocolate Vanilla Swirls. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luckey13's weight history
|