Weigh In record (no journal entry) for 12 May 2014
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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745 kcal
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Fat: 40.00g | Prot: 50.50g | Carb: 34.50g.
Breakfast: Birds Eye Steamfresh Broccoli. Lunch: Atkins Beef Merlot. Dinner: Hillshire Farm Turkey Smoked Sausage. Snacks/Other: Coffee-Mate Original Powder Creamer. more...
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losing 7.0 lb a week
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