Weigh In record (no journal entry) for 28 December 2021
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160.7 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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1926 kcal
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Fat: 81.17g | Prot: 83.73g | Carb: 199.21g.
Breakfast: Lidl Biscottes, Spiruline, Curcuma, Café Décaféiné. Lunch: Auchan Huile de Noisette, Endive, Saint Eloi Haricots Blancs à la Tomate, Findus Cabillaud Pané, Le Petit Basque Douceur de Brebis, Lidl Confiture, Lidl Petit Pain aux Céréales, Fromage de Chèvre (Mou), Banane, Curcuma, Cémoi Les Pralinés Gourmands, Vin de Table Rouge. Dinner: Camembert, Lidl Confiture, Pain aux Céréales, Entremont Emmental, Fleury Michon Surimi, Soupe de Légumes, La Vache qui rit Portion. Snacks/Other: Pomme, Cémoi Les Pralinés Gourmands. more...
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gaining 3.1 lb a week
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