ersec72's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
239.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
1457 kcal Fat: 52.91g | Prot: 60.13g | Carb: 218.51g.   Breakfast: Skinnygirl Sparkling Water, Great Value High Fiber Chewy Bars - Oats & Chocolate. Lunch: Skinnygirl Sparkling Water, Nabisco Premium Saltine Crackers Original, Mayonnaise, Bumble Bee Premium Light Tuna in Water (Pouch). Dinner: Tony's Pizza Cheese Original Crust Pizza. Snacks/Other: Great Value Mango Pineapple Low Calorie Drink Mix, Special K Special K Popcorn Chips. more...
gaining 2.2 lb a week

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