Weigh In record (no journal entry) for 02 December 2021
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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3002 kcal
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Fat: 78.89g | Prot: 199.20g | Carb: 394.85g.
Lunch: Amul Dark Chocolate, Chai, Brown Bread, Amul Dark Chocolate, Roti, Raita, Chicken Breast, Bananas, Optimum Nutrition Gold Standard Whey Protein, Dr. Oetker Peanut Butter Crunchy, Milk, Oranges, Healthkart Fish Oil, Egg White, Brown Bread, Honey, Healthkart Multivitamin. more...
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gaining 4.6 lb a week
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pragatrana's weight history
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