Weigh In record (no journal entry) for 01 April 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2011:
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2161 kcal
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Fat: 83.46g | Prot: 56.37g | Carb: 314.56g.
Breakfast: flax seeds, oatmeal, ALMOND MILK. Lunch: Pumpkin Nut Bread, chobani honey yogurt, mango. Dinner: Tea (Brewed), extra virgin olive oil, olive oil, garlic, raisin bread, brocolli, forbidden rice. Snacks/Other: lactaid, honey, agave, espresso, walnuts, pound cake, grape nuts, gala apple. more...
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