efrye00's Journal, 12 May 2014

243
250.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
1472 kcal Fat: 60.95g | Prot: 67.79g | Carb: 167.04g.   Breakfast: Organic 1% Low Fat Milk, Cheerios. Lunch: Iceberg Lettuce (Includes Crisphead Types), Natural Sharp Cheddar Cheese, Ground Beef (93% Lean / 7% Fat), Yellow Corn Taco Shells, Tomatoes. Dinner: Pizza Dipping Sauce, Breadsticks, 16" Original Crust Pizza - Sausage. more...
steady weight

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