Linz46's Journal, 01 April 2011

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Weigh In record (no journal entry) for 01 April 2011

134.0 lb Lost so far: 12.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:

800 kcal

Fat: 27.50g | Prot: 18.00g | Carb: 128.00g. Breakfast: Mountain Dew (12 fl oz). Lunch: Fruit Bowls - Mandarin Oranges, Small Curd Cottage Cheese 4% Milkfat. Dinner: French Fries (Large). more...

1832 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Linz46's Journal, 01 April 2011

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