roblain2030's Journal, 12 May 2014

203.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 83.29g | Prot: 57.51g | Carb: 263.63g.   Breakfast: Whole Milk, Kellogg's Frosted Flakes (Container), Blueberry Muffins, Tea (Brewed), Sugar. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Cheese Empanadas, Beef Empanadas. more...

2250 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...