Weigh In record (no journal entry) for 28 December 2021
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160.5 lb
Lost so far: 7.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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60 kcal
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Fat: 0.00g | Prot: 7.00g | Carb: 9.00g.
Breakfast: McDonald's Cappuccino with Skim Milk (Medium). more...
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gaining 0.9 lb a week
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*katryn*'s weight history
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