Weigh In record (no journal entry) for 01 April 2011
|
129.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2011:
|
2918 kcal
|
Fat: 84.45g | Prot: 115.01g | Carb: 425.33g.
Breakfast: Organic Raw Blue Agave Syrup, Peppermint Herbal Tea. Lunch: chicken tender, Barbecue Sauce, Wheat Bolillo Rolls, Teriyaki Chicken. Dinner: Mechanically Separated Turkey, The Original Worcestershire Sauce, Garlic, Onions, Little Chef Condensed Cream of Mushroom Soup. Snacks/Other: Special Dark Chocolate, Blueberry Scones, Runts Candy, Lemonade Sorbet. more...
|
|
2624 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sitting - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 6 hours and 30 minutes. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|