Weigh In record (no journal entry) for 12 May 2014
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182.4 lb
Lost so far: 0.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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2432 kcal
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Fat: 126.80g | Prot: 108.95g | Carb: 219.01g.
Breakfast: Nabisco Premium Saltine Crackers Original, Green Peppers, Culinary Circle Shredded Three Cheese Blend, Egg. Lunch: HoneyBaked Honey Baked Ham, Kraft 3 Cheese Mexicana Shredded Cheese, Butter (Salted), Broccoli, Baked Potato (Peel Eaten). Dinner: Kroger Original Saltine Crackers, Chocolate Covered Fruit, Panera Bread Baked Potato Soup. Snacks/Other: Target Fruit Snacks, Gouda Cheese, Grapes, Toll House Oatmeal Raisin Cookies. more...
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losing 3.5 lb a week
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