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It was Mother's Day yesterday so I didn't follow any type of healthy eating.
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133.4 lb
Lost so far: 2.2 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2014:
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1727 kcal
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Fat: 77.02g | Prot: 88.57g | Carb: 190.44g.
Breakfast: Strawberries, Forman Performance Bio Whey Protein Vanilla, Newman's Own Sweet Enough Honey Flax Flakes Cereal. Lunch: Publix Shredded Mozzarella Cheese, Publix Shredded Mozzarella Cheese, Butter (Salted), Mashed Potato. Dinner: Sabra Classics Hummus Singles, Grape Tomatoes, Cauliflower, Broccoli, Hamburger Buns, Newman's Own Black Bean & Corn Salsa (Medium), Bubba Burger Turkey Burger. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Sweet 'N Salty Mix (Package). more...
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2413 kcal
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Activities & Exercise:
Les Mills RPM - 45 minutes, Les Mills BodyPump - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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