Weigh In record (no journal entry) for 27 December 2021
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108.8 lb
Lost so far: 13.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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167 kcal
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Fat: 5.05g | Prot: 11.58g | Carb: 19.09g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Lean Cuisine Chicken in Wine Sauce. more...
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losing 3.3 lb a week
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Katou071's weight history
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