Weigh In record (no journal entry) for 27 December 2021
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137.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2021:
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860 kcal
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Fat: 45.78g | Prot: 45.05g | Carb: 72.27g.
Breakfast: Овсяная Каша на Молоке. Lunch: Fish House Кета Слабосоленая , Салат Оливье, Куриный Пирог. more...
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losing 3.9 lb a week
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