Weigh In record (no journal entry) for 12 May 2014
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 May 2014:
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2121 kcal
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Fat: 59.76g | Prot: 84.77g | Carb: 310.36g.
Breakfast: Maçãs Gala, Sadia Peito de Peru Defumado Light, Leite com Chocolate (Integral), Pullman Pão de Forma, Café com Açúcar. Lunch: Lacta Bis Xtra, Arroz Branco (Médio, Cozido), Feijoada. Dinner: Romana Pão de Forma Integral sem Casca, Melancia. Snacks/Other: Itambé Leite Semidesnatado, Kellogg's Sucrilhos, Maçãs (sem Casca), Chá (Infusão). more...
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gaining 0.1 lb a week
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