DJStadt's Journal, 12 May 2014

401.2 lb Lost so far: 6.2 lb.    Still to go: 176.2 lb.    Diet followed reasonably well.

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600 kcal

Fat: 12.00g | Prot: 100.00g | Carb: 20.00g.   Breakfast: Gaspari Nutrition MyoFusion - Chocolate Peanut Butter. Lunch: Gaspari Nutrition MyoFusion - Peanut Butter Cookie Dough. Dinner: Gaspari Nutrition MyoFusion - Chocolate Peanut Butter. Snacks/Other: Gaspari Nutrition MyoFusion - Peanut Butter Cookie Dough. more...

6427 kcal

Activities & Exercise: Desk Work - 12 hours and 30 minutes, Walking (slow) - 2/mph - 43 minutes, Driving - 40 minutes, Sleeping - 6 hours, Standing - 2 hours and 2 minutes, Sitting - 2 hours and 5 minutes. more...