Weigh In record (no journal entry) for 27 December 2021
|
135.4 lb
Lost so far: 41.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2021:
|
1338 kcal
|
Fat: 41.28g | Prot: 25.93g | Carb: 224.67g.
Breakfast: Plátano, Frutillas. Lunch: Soprole Mantequilla con Sal, Pan Amasado. Dinner: Sushi Tempura, Sushi Palta. Snacks/Other: Costa Doblon, Gullón Barquillos de Choco. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madelein ivette's weight history
|