sunnyblu's Journal, 27 December 2021

Okay...starting over again. i can do this. 35 lbs. it is so hard to stay motivated and focused. this year i will succeed.
200.0 lb Lost so far: 9.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2021:
2970 kcal Fat: 133.39g | Prot: 133.20g | Carb: 325.70g.   Breakfast: Raspberries , Silk Unsweet Organic Soy Milk, Strawberries , Turnip Greens and Turnips (Without Salt, Frozen, Drained, Cooked, Boiled) , Arbonne Chocolate Protein Shake Mix. Lunch: Domino's Pizza Spinach & Feta Stuffed Cheesy Bread, Maranatha No Stir Crunchy Almond Butter, Eating Right 100% Whole Grain Whole Wheat Tortilla Wraps. Dinner: Kroger Cherry Cordial Ice Cream, Domino's Pizza 12" Thin Crust Vegi Feast Pizza. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
2305 kcal Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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