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PA: 129/132 x 96
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211.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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1676 kcal
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Fat: 77.66g | Prot: 102.16g | Carb: 141.74g.
Breakfast: Café Expresso, Carlin Queijo Minas Frescal, Leite Integral, Melão Cantalupo. Lunch: Salad Creations Favorita do Chef. Dinner: Arcor Paçoca Amor, Carne de Porco do Lombo (Inteiro, Magro), Ravioli com Recheio de Queijo. Snacks/Other: Bolo com Chantilly e Frutas (Shortcake), Donckels Belgian Truffles. more...
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3048 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Sitting - 2 hours. more...
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gaining 6.2 lb a week
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