Weigh In record (no journal entry) for 27 December 2021
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192.9 lb
Lost so far: 12.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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321 kcal
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Fat: 8.15g | Prot: 6.65g | Carb: 59.31g.
Breakfast: Dolce Gusto Grande, Becel Omega 3 Plus, C1000 Kerststol. more...
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losing 6.2 lb a week
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Zonnetje inhuis's weight history
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