Weigh In record (no journal entry) for 26 December 2021
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275.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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834 kcal
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Fat: 52.56g | Prot: 35.79g | Carb: 52.07g.
Lunch: Egg Omelet or Scrambled Egg, Banquet Brown 'N Serve Beef Sausage Links. Dinner: Essential Everyday Steamy Vegetables Broccoli & Cauliflower , On-Cor Redi-Serve Chuck Wagon Beef Patties. Snacks/Other: Pumpkin Pie. more...
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losing 2.1 lb a week
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feliciahenderson's weight history
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