Weigh In record (no journal entry) for 01 April 2011
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168.5 lb
Lost so far: 11.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1207 kcal
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Fat: 60.30g | Prot: 66.23g | Carb: 99.84g.
Breakfast: La Jolla Baking Co. Sliced Sourdough, margarine Brummel & Brown, 0% milk, egg. Lunch: sugar snap peas, jellied cranberry sauce, chicken. Dinner: chocolate dark bark, chicken. more...
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steady weight
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letkin's weight history
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